Blog:
Breathing and pain in the body
There is an absolutely direct relationship between the mechanic of breathing and the health of our posture. Spoiled mechanics of breathing can lead to back / neck pain. But first, a little reminder of basics. As we all taught in…
Asymmetry – the cause of pain.
Little did you know but our body that was designed by God is not symmetrical. It has different organ placement. It has different brain activity. Therefore it means that left and right side of the body moves and functioning differently. Let's…
Our body works through chains!
We all have heard that our body is one system and everything is connected. Well, our muscular system is no exception. Inside, we have large, muscular, multi-articular chains that regulate our gait and posture when we are active, and when…
