1. Why does the coaching last for 3 months?
In most cases of chronic pain and postural dysfunction, it takes a minimum of 3 months to see significant changes. This is because PRI is a neurological teaching method. Neurology, or your brain’s patterns, changes slowly over time. If 3 months are not enough, I extend the therapy for a 4 month at no additional cost. However, it’s not realistic to expect results in less than three months, as this approach focuses on sustainable, long-term improvements rather than quick fixes.

2. Can I pay monthly, or do I need to pay upfront?
You have the option to pay monthly; however, this will increase the overall cost. Monthly payments are $1,250 each, which adds up to significantly more than the standard upfront cost of $3,400 for the full 3 or 4 month program. Additionally, if you choose the monthly payment plan, you won’t receive the complimentary 4-month extension that is included with the upfront payment plan.

3. How can I contact you during the program?
You’ll have multiple ways to stay in touch with me:

• Video Calls: We’ll have at least one comprehensive video call per week to review your progress, assess exercise form, and answer your questions.
• Shorter Check-Ins: You can schedule smaller calls throughout the week for any additional concerns or updates.
• 24/7 Video/Audio Messaging: For clients who prefer a more flexible option, you can send me videos or audio messages demonstrating exercises or sharing questions. I typically respond within 1–2 hours, depending on my availability.
  

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4. Is any special equipment required for the therapy?
Initially, you can start with just your body weight. As we progress, I may recommend small, inexpensive items like:

• A light resistance tubing band.
• A 6-inch (15 cm) or small physio ball for squeezing exercises.
• Books or stiff pillows that can be used to support certain positions.

These are items you can easily find at home or purchase affordably.

5. What results can I expect after three months?
Most clients experience significant relief, ranging from 50% to 95%, by the end of the three-month program. These results depend on consistent effort and adherence to the program. If you don’t see at least 50% improvement by the end of three months, I will extend the program by one month at no extra cost.

6. What makes the Coaching resultful? 

My coaching is designed to deliver results through a fully online physical therapy experience that often surpasses traditional in-person therapy. Here’s what sets it apart:

• 24/7 Access: Unlike traditional therapy sessions limited to scheduled appointments, I am available to provide guidance and support anytime you need it.
• Educational Approach: I don’t just assign exercises—I explain the reasoning behind each one, tailored to your unique condition. Through posture analysis and skeleton models, I teach you to understand your dysfunctions and how specific exercises correct them. This fosters long-term body awareness and sustained progress.
• Reinforced Learning: Your progress, goals, and understanding are consistently reviewed and reinforced throughout the program, ensuring you’re never left feeling lost or unsupported.
• More Comprehensive Than In-Person Therapy: In-person sessions are typically limited to 30 minutes, often leaving you with a generic list of exercises to complete on your own. This lacks ongoing supervision and real-time adjustments. My program provides continuous support, so you’ll never have to figure things out alone.